It’s great that you’ve started a new exercise routine this year. Jogging, weight training and jazzercise classes are all good for you as long as your spine is in shape to take it! Exercising a crooked spine (even if it’s off a few millimeters from neutral alignment) can create long term problems.
If you’re experiencing pain [...]
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A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that thousands of people went through the station, most of them on their [...]
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A message every adult should read because children are watching you and doing [...]
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NEW YORK – Treatment with a cholesterol-lowering statin drug may very occasionally cause double vision, drooping eyelids or weakness of the muscles that control eye movement, investigators report. Read Here
Yet another good reason to minimize your cholesterol naturally, and opt for statins as a last resort. These are potent medications with many dangerous, if not [...]
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WASHINGTON (Reuters) – A smoking ban caused heart attacks to drop by more than 40 percent in one U.S. city and the decrease lasted three years, federal health experts reported Wednesday.
Pueblo, Colorado, passed a municipal law making workplaces and public places smoke-free in 2003 and U.S. Centers for Disease Control and Prevention officials tracked hospitalizations [...]
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One of the most successful people on the planet, (whose name escapes me right now), offers this as his formula for success:
Get crystal clear on exactly what it is you want to achieve and write it down.
Now think about the price you will have to [...]
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